Mindful Movement Mondays

This gentle somatic flow is a great way to start your week.

1 h

10 US dollars

Glass Road Northeast

Service Description

This gentle, somatic flow is aimed to support you in regulating your nervous system. Join us to start your Monday off right and learn ways to regulate your nervous system throughout the week. Begin with a short meditation, yoga practice and end with meditation and sound.

Upcoming Sessions

Cancellation Policy

To cancel please allow for 24 hours and if you register for a slot please let us know if you can't come as we have limited space.

Contact Details

4056 Glass Road Northeast, Cedar Rapids, IA, USA