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Saturday Morning Somatic Yoga
A trauma-informed, somatic yoga practice partnered with Eastern Iowa Psychiatric Services.
1 hr1 hGlass Road Northeast
10 US dollars
$10
Service Description
Join Tyler and Jody weekly at the Yoga Studio at The Wellness Collective on Saturdays from 9:30-10:30 AM for a trauma-informed gentle flow. Mats are provided if needed. Learn ways to regulate your nervous system, and breathing exercises and grow your yoga practice!
Upcoming Sessions
Cancellation Policy
To cancel please allow for 24 hours and if you register for a slot please let us know if you can't come as we have limited space.
Contact Details
4056 Glass Road Northeast, Cedar Rapids, IA, USA
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