top of page

Seasonal Saturday Somatics
https://www.mendingwithmindfulness.com/event-details/seasonal-saturday-somatics-a-winter-resilience-
1 hr1 hGlass Road Northeast
10 US dollars
$10
Service Description
Join Payton for a 6-week somatic movement series designed to ease seasonal depression and build connection during the heart of winter. Each Saturday we will explore gentle movement practices, mindfulness techniques, and help you reconnect with your body and shake off that winter funk.
Upcoming Sessions
Cancellation Policy
To cancel please allow for 24 hours and if you register for a slot please let us know if you can't come as we have limited space.
Contact Details
4056 Glass Road Northeast, Cedar Rapids, IA, USA
bottom of page