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Seasonal Saturday Somatics

https://www.mendingwithmindfulness.com/event-details/seasonal-saturday-somatics-a-winter-resilience-

1 h
10 US dollars
Glass Road Northeast

Service Description

Join Payton for a 6-week somatic movement series designed to ease seasonal depression and build connection during the heart of winter. Each Saturday we will explore gentle movement practices, mindfulness techniques, and help you reconnect with your body and shake off that winter funk.


Upcoming Sessions


Cancellation Policy

To cancel please allow for 24 hours and if you register for a slot please let us know if you can't come as we have limited space.


Contact Details

  • 4056 Glass Road Northeast, Cedar Rapids, IA, USA


Cedar Rapids

Phone: 319-775-0727 
4056 Glass Road NE

Cedar Rapids, Iowa 52402

Cedar Falls

Phone: 319-775-0727 
600 State Street
Suite D
Cedar Falls, Iowa 50613

CONTACT US

Phone: 319-775-0727 
info@iawellnesscollective.com

© 2024 The Wellness Collective.

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