Services we provide

Individual counseling is offered to individuals ages two and up. There are multiple different specialties our therapist offers including Internal Family Systems, Solution Focused Counseling, EMDR therapy, and other trauma therapies.

Relationships are the cornerstone of well-being and we are here to help whether it with pre-marriage, during marriage, or post-marriage, family therapy or co-parenting counseling. 

Groups are a powerful thing and at The Wellness Collective we offer multiple group types to include for survivors, parents, yoga, and group EMDR.

Working with children, getting on their level, and playing with them is the way to navigate big things such as emotion regulation, transitions, or various traumas. We have therapists who offer play therapy and EMDR for children!

Eye Movement Desensitization Processing (EMDR) was originally formed for single trauma therapy but since has gained research and traction for anxiety, complex trauma, depression, and transitions with children, adults, and groups.

The body goes through the lived experience of life with us, and through somatic therapy, we can increase the window of tolerance while expressing the experience through the body with a trained professional. 

Animal-assisted therapy is growing in the counseling field, and several of our therapists are trained to provide animal-assisted therapy in individual and group settings. Our office even has a trained team member, George, a Labradoodle, who may be around the office when you're in. 

Several of our providers are trained to provide Expressive Arts therapy, which is a type of therapy explicitly geared to implement various art modalities in to the support of mental health and treatment.

As a woman, we realize that many things go into pregnancy, postpartum, menopause, and more. Several of our providers are trained in women's health and have a passion for supporting you in supporting your family.